Wednesday, December 24, 2008

Methi Dal


Ingredients:

1 cup packed menthu akkulu/menthu kura
1 cup toor dal (kandi pappu)
1 medium sized onion chopped finely
1 tomato, finely chopped (optional)
4-5 green chillis 
1/3 tsp turmeric 
2 whole dry red chillis(deseed and tear into pieces)
5 garlic flakes slightly crushed
1 tsp chopped ginger
10 curry leaves
1 tsp cumin seeds
1/2 tsp mustard seeds 
1 tsp salt
oil
chopped coriander leaves for garnish
2 cups water

Method:
  1. Heat 1 tbsp oil in a sauce pan and add the mustard seeds and let them splutter.
  2. Now add the cumin seeds, slightly crushed garlic, whole red chilli pieces and curry leaves and fry for a minute. 
  3. Now add the chopped onions, chopped ginger and green chillis and fry for 2 minutes on medium heat. Add the chopped tomatoes and saute for 3 mts. Remove from heat.
  4. Add this tempering mixture and turmeric to tur dal and add 2 cups of water in a pressure cooker.Now add the washed and picked fenugreek leaves on top and pressure cook upto till three to four whistles or until tur dal is soft.
  5. Wait until the pressure is released and remove the lid.
  6. Add salt to this cooked mixture and mash with ladle till well combined.

Garnish with coriander leaves and serve hot with rice and ghee, 

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