Thursday, February 27, 2014

Broccoli Soup


Ingredients:

•2 tsp olive oil or butter
•1 medium onion chopped (about 3/4 cup)
•1 medium size  potato, peeled and cubed
•4 cups fresh broccoli, including stems, chopped
•1/2 cups nonfat milk
•2 chilies
•1 1/2 water

Method:

1. Pressure cook onion, potato, brocolli, chillies untill 2- 3 whisles untill they r soft
2. grind the above vegetable to a fine paste
3. Heat oil or butter on medium heat in a soup pot . Add potato, onion and broccoli puree into it and add milk.
4. Bring to a boil, then reduce heat, cover and simmer for 10 minutes,  and soup is ready to serve.

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