Ingredients:
1 cup dried white chickpeas
1 tsp black mustard seeds
1 tsp jeera seeds
1 tsp urad dal/spilt skinned black gram
a pinch of asafoetida
2 dry red chilies
10-12 curry leaves
2 to 3 tbsp fresh grated coconut (Optional)
salt as required
Method:
- Rinse and soak the chickpeas overnight in enough water.
- Drain and pressure cook the soaked chickpeas with 1 tsp salt and 3 to 4 cups water till they are cooked till soft and drain and keep aside.
- Heat oil in a pan add the mustard , jeera and urad dal.
- The mustard seeds will crackle and the urad dal will get browned.
- Now add the curry leaves, red chilies and asafoetida and fry for 10-15 seconds.
- Now add the cooked chickpeas and salt and stir and saute for 4-5 minutes on a low to medium flame.
- Switch off the flame and add the coconut and stir well.
Serve the chana sundal as prashad or naivedyam.
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