Mango Lassi

Ingredients:

1 cup plain yogurt

1/2 cup milk

1 cup chopped mango (peeled and stone removed)

4 teaspoons sugar, to taste

A dash of ground cardamom (optional)

Method:

Put mango, yogurt, milk, sugar and cardamom into a blender and blend for 2 minutes, then pour into individual glasses, and serve. Can sprinkle with a little cardamom.

The lassi can be kept refrigerated for up to 24 hours.